THROWBACK - Your Health is Your Real Wealth

It's that time a year again. A time when we all do our best to reset after the holidays where we are overwhelmed by sweet treats and rich foods that make our taste buds sing. However, being healthy is key to our success. In order for us to lead our businesses, move forward in our careers, and take care of our families...we must first take care of ourselves. Don't miss this episode as we talk healthy eating, sleep, exercising and so much more. On this episode Monica shares a throwback interview with Shana Scott, VP of Health Strategies for the American Heart Association in Atlanta. Episode Quote: Take care of your body. It's the only place you have to live. ~ Jim Rohn Episode Sponsor -  Zeus' Closet  Helpful Entrepreneurial Resources from Become Your Own Boss Join the ⁠Become Your Own Boss Community⁠ ⁠Monica FREE ebook⁠ Get your⁠ Become Your Own Boss Planner⁠ Ways to reach Monica: Instagram: @becomeyourownbosspodcast Email: [email protected]