Thumbs Down to Burnout, Duck Drama, and Needing a Trophy to Feel Seen

We’re diving into the 5 ways to feel appreciated at work (spoiler: martyrdom isn’t one of them). We also unpack how to protect your peace when work tries to follow you home. Courtney goes off on her least favorite thing—yes, the dreaded 👍 text reaction—and we share highlights from our latest cohort session with Dr. Gabe (surviving hardship like a boss) and Carrie (burnout truth bombs).Oh—and Kate’s duck had ducklings who are now... gone? We’re confused, concerned, and emotionally invested. 🐥💔Press play. Your leadership sanity depends on it.