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THUNDERBOLT or Vajrasana

EPISODE · Mar 13, 2025 · 3 MIN

THUNDERBOLT or Vajrasana

from Journey Into Yoga

Thunderbolt not only stretches the feet but also encourage proper alignment of the spine, In addition promotes healthy posture and relieving tension in the back muscles. This pose also provides a beautiful stretch to the ankles and feet.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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THUNDERBOLT or Vajrasana

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