EPISODE · Nov 14, 2024 · 0 MIN
Thursday
from The Rested Rebel Podcast · host Nikki Lee Boklund
Podcast Notes:Find a moment today to sit in silence, away from distractions, and observe what arises.Notice how stillness feels in your body and the clarity it brings.Journaling Prompt: How does silence support me in reconnecting with myself? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit restedrebel.substack.com
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Thursday
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