Thursday, Apr 10 Level 4 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
What do you do when you don't have time for a full workout at the gym? Skip it, right? Before you throw out the idea all together, join Coach Kim for 15 minutes for this equipment free session and avoid that guilt. And for other gym free fitness ideas, visit www.inmotionworkouts.com.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 14 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on April 10, 2014.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.