Thursday, Apr 4 - Level 4 Difficulty

What this episode covers

Don't like the gym? We don't either, and this short equipment free session will keep you out of the gym without any guilt. Join NYC trainer, Kim Watkins, for a high energy functional routine and work your entire body, using your entire body. Visit www.inshape-fitness.com for other gym free fitness ideas!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 3, 2013.

What is this episode about?

Don't like the gym? We don't either, and this short equipment free session will keep you out of the gym without any guilt. Join NYC trainer, Kim Watkins, for a high energy functional routine and work your entire body, using your entire body. Visit...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.