Thursday, April 2, 2020 Functional Five

from AMuscle Maintenance · host inSHAPE Fitness

Join Coach Kim for another equipment-free full body workout with this week's "functional five" exercises. This routine is slightly more challenging with additional variations and double sets, but is sure to boost your energy and sanity during another day of our home bound reality.

Episode metadata supplied by the publisher feed · Published Apr 2, 2020

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Thursday, April 2, 2020 Functional Five

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This episode is 21 minutes long.

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This episode was published on April 2, 2020.

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