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Apr 27, 2023 8 min

Thursday, April 27th

from mindFULL podcast Hosted by Lisa Lee-Oswald

What do we do when we become aware of limiting thoughts and beliefs? Listen to today's pod for Lisa's favorite tool to shift unhelpful thoughts. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff

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Thursday, April 27th

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This episode was published on April 27, 2023.

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