Thursday, Aug 23
from AMuscle Maintenance Hosted by inSHAPE Fitness
Thursdays workout is a bit more challenging than the others in the series so far this week. Still no equipment, and no nonsense - join Kim Watkins for a short session before you hit the showers.
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How long is this episode of AMuscle Maintenance?
This episode is 12 minutes long.
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This episode was published on August 23, 2012.
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