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Thursday, Aug 23 episode artwork

Aug 23, 2012 12 min

Thursday, Aug 23

from AMuscle Maintenance Hosted by inSHAPE Fitness

Thursdays workout is a bit more challenging than the others in the series so far this week. Still no equipment, and no nonsense - join Kim Watkins for a short session before you hit the showers.

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Thursday, Aug 23

0:00 12:57

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This episode is 12 minutes long.

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This episode was published on August 23, 2012.

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