Thursday, Aug 29 Level 4 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

At inSHAPE, the mission is to get you out of the gym! So let Coach Kim guide you through this high enery session that lasts a mere 15 minutes. You will boost your metabolism, work your core, and feel great all day long! Enjoy!

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Thursday, Aug 29 Level 4 Difficulty

0:00 15:07

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on August 29, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.