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Thursday August 20th episode artwork

EPISODE · Aug 20, 2020 · 3 MIN

Thursday August 20th

from Created In The lab · host Created In The lab

Workout of the day 200 wall balls for time. Every 2 minutes perform 1 squat snatch increasing load. Programming spotlight is our weightlifting program. DCL Weightlifting has produced local and national level lifters.

What this episode covers

Workout of the day 200 wall balls for time. Every 2 minutes perform 1 squat snatch increasing load. Programming spotlight is our weightlifting program. DCL Weightlifting has produced local and national level lifters.

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Thursday August 20th

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Frequently Asked Questions

How long is this episode of Created In The lab?

This episode is 3 minutes long.

When was this Created In The lab episode published?

This episode was published on August 20, 2020.

What is this episode about?

Workout of the day 200 wall balls for time. Every 2 minutes perform 1 squat snatch increasing load. Programming spotlight is our weightlifting program. DCL Weightlifting has produced local and national level lifters.

Can I download this Created In The lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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