Thursday, Dec 19 Level 4 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Thursday can be a difficult day to stay true to your fitness commitments, especially at this time of the year. Exercise for 15 minutes with Coach Kim this am and skip the gym without the guilt. Visit www.inshape-fitness.com for more gym free fitness ideas.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on December 19, 2013.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.