Thursday, Dec 20 - Level 4 Workout

from AMuscle Maintenance Hosted by inSHAPE Fitness

With the holidays so close, it may seem tough to get motivated to go to the gym. That's ok, becuase your inSHAPE trainer, Kim Watkins, has this 13 minute equipment free session that you can do in the comfort of your living room or office. You need no equipment, and you will feel great afterwards. Enjoy. Get your 2013 inSHAPE calendar before supplies run out at www.inshape-fitness.com.

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Thursday, Dec 20 - Level 4 Workout

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 20, 2012.

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