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EPISODE · Dec 3, 2020 · 2 MIN

Thursday Dec 3rd

from Created In The lab · host Created In The lab

Turkish Get ups 3 x 5 per side, 3 RFT 60 sit ups, 30 KB swings (53/35), 60 foot front rack lunges (53/35)

What this episode covers

Turkish Get ups 3 x 5 per side, 3 RFT 60 sit ups, 30 KB swings (53/35), 60 foot front rack lunges (53/35)

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Thursday Dec 3rd

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Frequently Asked Questions

How long is this episode of Created In The lab?

This episode is 2 minutes long.

When was this Created In The lab episode published?

This episode was published on December 3, 2020.

What is this episode about?

Turkish Get ups 3 x 5 per side, 3 RFT 60 sit ups, 30 KB swings (53/35), 60 foot front rack lunges (53/35)

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