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EPISODE · Dec 10, 2020 · 2 MIN

Thursday December 10th

from Created In The lab · host Created In The lab

20 min amrap 15/10 calorie bike 1 trip down the clean ladder. Male RX weights 135,155,185,205,225, 245 Male scaled 95,105,115,135,155 Female RX weights 95,105,125,135,155,175 Female Scaled 65,75,85,95,105

What this episode covers

20 min amrap 15/10 calorie bike 1 trip down the clean ladder. Male RX weights 135,155,185,205,225, 245 Male scaled 95,105,115,135,155 Female RX weights 95,105,125,135,155,175 Female Scaled 65,75,85,95,105

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Thursday December 10th

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Frequently Asked Questions

How long is this episode of Created In The lab?

This episode is 2 minutes long.

When was this Created In The lab episode published?

This episode was published on December 10, 2020.

What is this episode about?

20 min amrap 15/10 calorie bike 1 trip down the clean ladder. Male RX weights 135,155,185,205,225, 245 Male scaled 95,105,115,135,155 Female RX weights 95,105,125,135,155,175 Female Scaled 65,75,85,95,105

Can I download this Created In The lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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