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Thursday December 18th episode artwork

EPISODE · Dec 17, 2020 · 2 MIN

Thursday December 18th

from Created In The lab · host Created In The lab

4 rounds 3 min in; 1 min rest 400m run then max squat snatch, max toes to bar, max shoulder to overhead, max bar facing burpees

What this episode covers

4 rounds 3 min in; 1 min rest 400m run then max squat snatch, max toes to bar, max shoulder to overhead, max bar facing burpees

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Thursday December 18th

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Frequently Asked Questions

How long is this episode of Created In The lab?

This episode is 2 minutes long.

When was this Created In The lab episode published?

This episode was published on December 17, 2020.

What is this episode about?

4 rounds 3 min in; 1 min rest 400m run then max squat snatch, max toes to bar, max shoulder to overhead, max bar facing burpees

Can I download this Created In The lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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