Thursday December 24th
from Created In The lab Hosted by Created In The lab
Press in Split 7x3, 400m run, 15 hang clean and jerk (135/95) 60 double unders, 12 hang clean and jerks 400m run, 9hamg clean and jerks, 40 double unders, 6 hang clean and jerks, 400m run, 3 hang clean and jerks 20 double unders
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This episode was published on December 24, 2020.
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