Thursday, December 25, 2025 – Mental health experts point to personal connections to maintain winter mental health

December is a traditional time for feasts, family, and giving, but the financial and time burdens of the holiday-heavy month, combined with the change of seasons and other factors, also make it a time ripe for breaks in a person’s mental health. We’ll find out how connections — with other people, cultural traditions, or spiritual foundations — can be a way to mitigate the added stresses of December — or any time, in this encore presentation.