Thursday, Feb 14 - Level 4 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Happy Valentines Day from the team at inSHAPE Fitness. You don't want to waste the celebration on time at the gym, do you? Of course you don't. Skip the gym without the guilt with this 15 minute equipment free blast from head trainer Kim Watkins and enjoy time with your Valentine!

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Thursday, Feb 14 - Level 4 Difficulty

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on February 14, 2013.

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