Thursday, Feb 27 Level 4 Difficulty - AMuscle Maintenance...

What this episode covers

As the frigid temperatures continue their onslaught this week, join Coach Kim for a level 4, challenging, routine and skip the gym. The session works the entire body, boosts your metabolism, and will leave you feeling great. And for customized exercise routines, give this website a look: www.inmotionworkouts.com.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on February 27, 2014.

What is this episode about?

As the frigid temperatures continue their onslaught this week, join Coach Kim for a level 4, challenging, routine and skip the gym. The session works the entire body, boosts your metabolism, and will leave you feeling great. And for customized...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.