Thursday, Feb 27 Level 4 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
As the frigid temperatures continue their onslaught this week, join Coach Kim for a level 4, challenging, routine and skip the gym. The session works the entire body, boosts your metabolism, and will leave you feeling great. And for customized exercise routines, give this website a look: www.inmotionworkouts.com.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on February 27, 2014.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.