Thursday, Feb 7 - Level 4 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

With a mere six moves, this workout will show you how the team at inSHAPE Fitness is able to help you skip the gym without any guilt. Join your trainer Kim Watkins for a 15 minute sweat session and visit www.inshape-fitness.com for more gym free fitness ideas.

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Thursday, Feb 7 - Level 4 Difficulty

0:00 16:01

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How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on February 7, 2013.

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