Thursday, Jan 24 - Level 4 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Need a good reason to skip the gym? Try this 15 minute equipment free session with inSHAPE Owner Kim Watkins. You will work the entire body, boost your metabolism and learn a little about ballet and boxing! Have fun. Visit www.inshape-fitness.com for more info on our team and programming.
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How long is this episode of AMuscle Maintenance?
This episode is 14 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on January 24, 2013.
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Yes. Use the download control on the episode player to save the publisher-provided media file.