Thursday, Jan 31 - Level 4 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Join NYC trainer, Kim Watkins for a 15-minute equipment free workout that is sure to work your entire body, boost your metabolism, and help you feel great. It's a level 4 workout, and this week's circuit is so much fun! Visit www.inshape-fitness.com for other podcast options and fitness programming.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 14 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on January 30, 2013.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.