Thursday, Jan 31 - Level 4 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Join NYC trainer, Kim Watkins for a 15-minute equipment free workout that is sure to work your entire body, boost your metabolism, and help you feel great. It's a level 4 workout, and this week's circuit is so much fun! Visit www.inshape-fitness.com for other podcast options and fitness programming.

Episode metadata supplied by the publisher feed · Published Jan 30, 2013

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Thursday, Jan 31 - Level 4 Difficulty

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