Thursday, July 11 Level 4 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Don't bother with the gym. Let Coach Kim guide you through this high energy equipment free routine in your living room and save time, money and energy. The total body session will get your heart rate up, build strength, and help you learn better control. Enjoy.

Episode metadata supplied by the publisher feed · Published Jul 11, 2013

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Thursday, July 11 Level 4 Difficulty

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This episode is 14 minutes long.

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This episode was published on July 11, 2013.

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