EPISODE · Jul 24, 2013 · 14 MIN
Thursday, July 25 Level 4 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
Skip the gym without the guilt. Coach Kim will guide you through this 14-minute equipment free exercise routine, which will boost your metabolism, work all major muscles and help you feel great. Visit inshape-fitness.com for other gym free fitness ideas.
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Thursday, July 25 Level 4 Difficulty
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How long is this episode of AMuscle Maintenance?
This episode is 14 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on July 24, 2013.
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