EPISODE · Jun 26, 2013 · 14 MIN
Thursday, June 27 Level 4 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
We know that you don't want to spend your morning getting to the gym, waiting for an elliptical, and wandering around after, trying to figure out whato to do. Coach Kim can guide you through this compact session, work the entire body and easily take the place of that hour-long sleepwalk in the gym. Try it and visit inshape-fitness.com for other gym free fitness ideas.
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Thursday, June 27 Level 4 Difficulty
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This episode is 14 minutes long.
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This episode was published on June 26, 2013.
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