Thursday, June 6 Level 4 Difficulty - AMuscle Maintenance...

What this episode covers

Don't get up and go to the gym. Get up and saunter over to your floor for this 14-minute equipment free workout with NYC functional fitness expert, Kim Watkins. You'll work the entire body and feel great with this high energy session. Visit inshape-fitness.com for other gym free workout ideas.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on June 6, 2013.

What is this episode about?

Don't get up and go to the gym. Get up and saunter over to your floor for this 14-minute equipment free workout with NYC functional fitness expert, Kim Watkins. You'll work the entire body and feel great with this high energy session. Visit...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.