Thursday, June 6 Level 4 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Don't get up and go to the gym. Get up and saunter over to your floor for this 14-minute equipment free workout with NYC functional fitness expert, Kim Watkins. You'll work the entire body and feel great with this high energy session. Visit inshape-fitness.com for other gym free workout ideas.

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Thursday, June 6 Level 4 Difficulty

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Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on June 6, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.