Thursday, Let's Breathe

Sarah Blondin is a free weekly newsletter. If you love it, consider supporting it financially. For $7/mo, you’ll gain access to my monthly Q&A and my serial-Folding In. The work I create here is reader-supported, hence the lack of ads and sponsors. Thank you! “Everything is ecstasy, inside. We just don’t know it because of our thinking minds. But in our true blissful essence of mind (it) is known that everything is alright forever, and forever and forever. Close your eyes, let your hands and nerve-ends drop, stop breathing for 3 seconds, listen to the silence inside the illusion of the world, and you will remember the lesson you forgot, which was taught in the immense milky way soft cloud innumerable worlds long ago and not even at all. it is all one vast awakened thing. I call it the golden Eternity. It is perfect.” -Jack Kerouac What a gift it is to sit in meditation with you all. Thank you for your commitment to your heart. It is perfect. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahblondin.substack.com/subscribe