Thursday, Mar 21 - Level 4 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Why waste time on a trip to the gym? The trip time alone is enough time to get in a good workout so get a little more efficient and let Kim guide you through this 15 minute routine in your living room floor. It'll work your entire body, improve your posture and range of motion, and boost your metabolism. Enjoy!

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Thursday, Mar 21 - Level 4 Difficulty

0:00 14:49

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Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 21, 2013.

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Yes. Use the download control on the episode player to save the publisher-provided media file.