Thursday, Mar 6 Level 4 Difficulty - AMuscle Maintenance ...

What this episode covers

This 15-minute, body weight workout uses compound exercises and thoughtful mechanics to give your body the metabolic and muscle boost that it needs. For an easier workout, select a level 1 or 2 routine at www.inmotionworkouts.com, and either way, skip the gym without the guilt.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 5, 2014.

What is this episode about?

This 15-minute, body weight workout uses compound exercises and thoughtful mechanics to give your body the metabolic and muscle boost that it needs. For an easier workout, select a level 1 or 2 routine at www.inmotionworkouts.com, and either way,...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.