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Thursday, Mar 7 - Level 4 Difficulty episode artwork

Mar 7, 2013 15 min

Thursday, Mar 7 - Level 4 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

With the final couple of days of the week, this workout series is getting harder and harder. With the fundamentals we've worked on so far this week, this equipment free routine will show you how to kick it up a notch and blast the metabolism into high gear. If you have any question, please get in touch at inshape-fitness.com.

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Thursday, Mar 7 - Level 4 Difficulty

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This episode was published on March 7, 2013.

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