Thursday, May 15 Level 4 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Skip the gym without the guilt with this 15 minute, equipment free exercise routine with one of NYC's most experienced team of fitness trainers. Coach Kim guides you through the moves, and you can read more about her and her team at www.bodybyinshape.com.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on May 15, 2014.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.