Thursday, May 16 - Level 4 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Do you really want to spend your time in the gym today? Skip it with this 15-min total body workout with Coach Kim and boost your metabolism, energy, and muscle tone. Visit inshape-fitness.com for other gym free fitness ideas.
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How long is this episode of AMuscle Maintenance?
This episode is 14 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on May 16, 2013.
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Yes. Use the download control on the episode player to save the publisher-provided media file.