Thursday, May 22 Level 4 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Skip the gym without the guilt with this 15 minute, equipment free workout from leaders in personal training in NYC since 1997. You will work the entire body and feel great all day. For other gym free fitness ideas, visit www.bodybyinshape.com.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on May 21, 2014.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.