Thursday, May 23 Level 4 Difficulty - AMuscle Maintenance...

What this episode covers

Start your day with this high energy, equipment free exercise routine and skip the gym without the guilt. We are working with a little ballet and a dose of boxing this week so don't miss this great workout with Coach Kim Watkins. Visit www.inshape-fitness.com for other gym free fitness ideas.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on May 22, 2013.

What is this episode about?

Start your day with this high energy, equipment free exercise routine and skip the gym without the guilt. We are working with a little ballet and a dose of boxing this week so don't miss this great workout with Coach Kim Watkins. Visit...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.