EPISODE · May 22, 2013 · 15 MIN
Thursday, May 23 Level 4 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
Start your day with this high energy, equipment free exercise routine and skip the gym without the guilt. We are working with a little ballet and a dose of boxing this week so don't miss this great workout with Coach Kim Watkins. Visit www.inshape-fitness.com for other gym free fitness ideas.
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Thursday, May 23 Level 4 Difficulty
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How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on May 22, 2013.
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