Thursday, May 9 - Level 4 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Skip the gym without the guilt with this 14-minute high energy workout. Coach Kim will guide you through two sets of six equipment free moves and help tone your core, boost your metabolism and feel great! Visit www.inshape-fitness.com for other gym free fitness ideas.

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Thursday, May 9 - Level 4 Difficulty

0:00 14:10

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on May 9, 2013.

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