EPISODE · Mar 8, 2024 · 23 MIN
"Thursday Night Mash Up: We F**ked Up"
from Osos Negros: The Powercast Project
We had some technical dificulties on tuesday but here we are making it up to you, we hope you enjoy the episode, we will be talking on splits, structure, programming. How many days should you be training and 24.2.
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"Thursday Night Mash Up: We F**ked Up"
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This episode was published on March 8, 2024.
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