Thursday, Nov 14 Level 4 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

It's Thursday, which means that you are looking forward to the weekend. Try this 15-minute Level 4 Difficulty session so that you can skip the gym and enjoy yourself instead. Coach Kim will guide you through the moves and help you continue to achieve mastery in this week's routine. Also - there are only 2 more days to cast a vote for inSHAPE at https://www.MissionMainStreetGrants.com/. Please click on the link and help us win a grant! Thanks.

Episode metadata supplied by the publisher feed · Published Nov 13, 2013

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Thursday, Nov 14 Level 4 Difficulty

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This episode is 16 minutes long.

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This episode was published on November 13, 2013.

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