EPISODE · Nov 5, 2020 · 2 MIN
Thursday November 5th
from Created In The lab · host Created In The lab
1000m row buy in: 30 dumb bell snatches 50 sit ups, 30 dumb bell hang clean and jerks, 50 weighted sit ups, 30 dumb bell step ups 50 GHD sit ups
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Thursday November 5th
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