EPISODE · Oct 16, 2013 · 15 MIN
Thursday, Oct 17 Level 4 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
The gym is totally over-rated. Skip it today. Join Coach Kim for 15 minutes instead to boost your metabolism and work all of your major muscle groups. You'll have more energy, be more cheerful, and get more done with that time you saved. Listen closely, breathe deeply, and visit www.inshape-fitness.com for other gym free fitness ideas.
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Thursday, Oct 17 Level 4 Difficulty
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Frequently Asked Questions
How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on October 16, 2013.
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Yes. Use the download control on the episode player to save the publisher-provided media file.
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