EPISODE · Oct 3, 2012 · 12 MIN
Thursday, Oct 4
from AMuscle Maintenance · host inSHAPE Fitness
Join your trainer Kim Watkins for another great equipment free workout. This session boosts your metabolism and will jazz up your day by hitting all major muscle groups. Enjoy!
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How long is this episode of AMuscle Maintenance?
This episode is 12 minutes long.
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This episode was published on October 3, 2012.
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