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Thursday, Oct 4 episode artwork

EPISODE · Oct 3, 2012 · 12 MIN

Thursday, Oct 4

from AMuscle Maintenance · host inSHAPE Fitness

Join your trainer Kim Watkins for another great equipment free workout. This session boosts your metabolism and will jazz up your day by hitting all major muscle groups. Enjoy!

Episode metadata supplied by the publisher feed · Published Oct 3, 2012

What this episode covers

Join your trainer Kim Watkins for another great equipment free workout. This session boosts your metabolism and will jazz up your day by hitting all major muscle groups. Enjoy!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 12 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on October 3, 2012.

What is this episode about?

Join your trainer Kim Watkins for another great equipment free workout. This session boosts your metabolism and will jazz up your day by hitting all major muscle groups. Enjoy!

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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