EPISODE · Oct 29, 2020 · 2 MIN
Thursday October 29th
from Created In The lab · host Created In The lab
30 min EMOM. Minute 1 10/8 calorie row, minute 2 6 single arm devils press (50/35), minute 3 8 alternating pistols
What this episode covers
30 min EMOM. Minute 1 10/8 calorie row, minute 2 6 single arm devils press (50/35), minute 3 8 alternating pistols
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Thursday October 29th
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