Thursday, Sept 20

from AMuscle Maintenance · host inSHAPE Fitness

Join inSHAPE Fitness owner Kim Watkins for a moderate level but low impact workout and get ready for a great Thursday! Slightly harder than yesterday's workout, this routine works the entire body and takes about 12 minutes. Stay tuned for tomorrow - it's the payoff for our hard work this week!

Episode metadata supplied by the publisher feed · Published Sep 20, 2012

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This episode is 12 minutes long.

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This episode was published on September 20, 2012.

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