Thursday, Sept 4 Level 4 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Skip the gym without the guilt today! Our level 4 (of 5) equipment free routine will work your core and hips, as well as boost your metabolism and help you feel great all day.

Episode metadata supplied by the publisher feed · Published Sep 4, 2013

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Thursday, Sept 4 Level 4 Difficulty

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Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

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This episode is 16 minutes long.

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This episode was published on September 4, 2013.

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