Thursday, Sept 6

from AMuscle Maintenance · host inSHAPE Fitness

Join Kim Watkins, the owner and head trainer at inSHAPE for this challenging but very short exercise routine! You need no equipment and if you can, plan to join Kim tomorrow for the same moves with a slightly more challenging edge. Have fun.

Episode metadata supplied by the publisher feed · Published Sep 6, 2012

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Thursday, Sept 6

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This episode was published on September 6, 2012.

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