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EPISODE · Sep 24, 2020 · 1 MIN

Thursday September 24th

from Created In The lab · host Created In The lab

30 min EMOM minute 1 10/8 calorie row, 6 overhead squats (115/75), 4 sandbag cleans. DCL Endurance 4 RFT 25 calorie run 20 thrusters (75/55)

What this episode covers

30 min EMOM minute 1 10/8 calorie row, 6 overhead squats (115/75), 4 sandbag cleans. DCL Endurance 4 RFT 25 calorie run 20 thrusters (75/55)

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Thursday September 24th

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Frequently Asked Questions

How long is this episode of Created In The lab?

This episode is 1 minute long.

When was this Created In The lab episode published?

This episode was published on September 24, 2020.

What is this episode about?

30 min EMOM minute 1 10/8 calorie row, 6 overhead squats (115/75), 4 sandbag cleans. DCL Endurance 4 RFT 25 calorie run 20 thrusters (75/55)

Can I download this Created In The lab episode?

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