EPISODE · Sep 24, 2020 · 1 MIN
Thursday September 24th
from Created In The lab · host Created In The lab
30 min EMOM minute 1 10/8 calorie row, 6 overhead squats (115/75), 4 sandbag cleans. DCL Endurance 4 RFT 25 calorie run 20 thrusters (75/55)
Embed this episode
Ready to play
Thursday September 24th
0:00
1:53
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Created In The lab?
This episode is 1 minute long.
When was this Created In The lab episode published?
This episode was published on September 24, 2020.
Can I download this Created In The lab episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!