Thursday Thoughts - Active Listening

This week, Lucy & I are talking about active listening.👂Do you really listen when you’re having a conversation, or are you actually thinking about what your response is going to be? We’re all guilty of it…and we could all improve our active listening skills.Lucy & I discuss various aspects of listening, including how annoying it is when people interrupt (and how we both have a tendency to do exactly that!), plus that awful feeling when you’re talking to someone but they’re looking over your shoulder!Like so many things, awareness is key; so the next time you’re having a conversation with someone, ask yourself whether you’re truly listening to them, or if your mind is elsewhere.When it comes down to it, every single one of us needs and deserves to be heard fully.We hope you’ll find something useful in here!Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/