Thursday Thoughts - Anxiety

Send us Fan MailOn today's Thursday Thoughts, Polly and I are talking about anxiety.We share our own experiences with anxiety, exploring how it effects us differently, and discussing potential causes.We offer some practical tips and strategies for managing and mitigating anxiety, that work for us.We also highlight the significant impact of starting your day right, sharing how our morning routines have become powerful tools in our anxiety management.We hope you'll find something useful in here.Love,Polly & Lucy xSupport the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesoloDownload my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacksCheck out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/Email me: [email protected] And thank you so much for listening!