Thursday Thoughts - Avoiding Distractions

On today’s Thursday Thoughts, Lucy and I are talking about avoiding distractions.It turns out that neither of us are very good at this and we both get distracted all the time! But hopefully you will find something in here that you resonate with, or that you find useful.The headlines: turn all notifications off on your phone, turn the sound off too, and put it across the room when you’re working!Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Episode metadata supplied by the publisher feed · Published Feb 27, 2025

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Thursday Thoughts - Avoiding Distractions

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