Thursday Thoughts — Breaking The Cycle Of Negativity

Send us Fan MailOn this week's Thursday Thoughts, Polly and I are talking about breaking the cycle of negativity.We explore how easy it is to get caught in those negative spirals where one thought leads to another and suddenly we're knee-deep in a full-on wallow, feeling pretty rubbish about everything.We chat about how the way we feel most of the time becomes the energy we're putting out into the world — and how that energy attracts more of the same right back to us.We also share some of the practical things we both use to gently interrupt a negative spiral and shift our state when we notice ourselves heading down that familiar path.We hope that you enjoy this conversation.Love, Polly & Lucy xSupport the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesoloDownload my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacksCheck out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/Email me: [email protected] And thank you so much for listening!